The Power of Turmeric
Aids Digestion
Acts as an Antioxidant
Reduces Inflammation
Turmeric can help support your digestive system and reduce symptoms like stomach discomfort.
- Source: Mayo Clinic
- Link: Mayo Clinic
Reduces Inflammation
Acts as an Antioxidant
Reduces Inflammation
Turmeric contains curcumin, a natural compound that helps reduce inflammation in the body. This can be useful for managing conditions where inflammation is a problem.
- Source: Harvard T.H. Chan School of Public Health
- Link: Harvard Health
Acts as an Antioxidant
Acts as an Antioxidant
Acts as an Antioxidant
Curcumin in turmeric acts as an antioxidant, which means it helps protect your cells from damage caused by harmful molecules called free radicals.
- Source: National Center for Complementary and Integrative Health (NCCIH)
- Link: NCCIH Turmeric
Boosts Brain Function
Boosts Brain Function
Acts as an Antioxidant
Curcumin may help improve brain function by increasing levels of a growth hormone in the brain that supports memory and learning.
- Source: National Institutes of Health (NIH)
- Link: NIH Brain Function
Supports Joint Health
Boosts Brain Function
Supports Joint Health
Turmeric can help improve joint health by reducing symptoms like stiffness and discomfort in the joints.
- Source: Arthritis Foundation
- Link: Arthritis Foundation
Improves Mood
Boosts Brain Function
Supports Joint Health
Curcumin has been found to help support a positive mood by affecting how certain chemicals in the brain work, which may help with feelings of sadness and anxiety.
- Source: Frontiers in Psychology
- Link: Frontiers in Psychology
Did you know...
Turmeric Tea Spice Blend is packed with potent antioxidants.
Free radicals are unstable molecules that can cause damage to your cells. These molecules are naturally produced by your body during processes like metabolism, but they can also be created by outside factors. When free radicals build up in your body, they can lead to oxidative stress, which damages DNA, proteins, and cell membranes. This damage is linked to diseases like cancer and heart disease .
Some common causes of free radical damage include:
- Environmental Pollution: Pollutants in the air, water, and soil introduce free radicals into your body, contributing to cellular damage.
- UV Radiation: Exposure to ultraviolet (UV) rays from the sun can lead to the formation of free radicals in skin cells.
- Smoking: Cigarette smoke is a potent source of free radicals, particularly affecting lung tissue and other organs.
- Poor Diet: Diets high in processed foods, sugars, and unhealthy fats can accelerate the production of free radicals.
- Alcohol Consumption: Excessive alcohol intake contributes to free radical production, especially in the liver.
- Stress: Chronic stress has been linked to the overproduction of free radicals.
- Inflammation: Inflammation, whether due to infection or injury, produces free radicals.
- Exercise: Intense or prolonged physical activity can temporarily increase the production of free radicals.
Antioxidants are substances that can protect your cells from the harmful effects of free radicals. They work by neutralizing free radicals, preventing them from causing damage. Eating foods that are rich in antioxidants is a simple way to boost your body's defense system. One way to measure the effectiveness of these foods is by their ORAC (Oxygen Radical Absorbance Capacity) value. Foods with higher ORAC values are better at fighting free radicals. Experts recommend consuming 3000 to 5000 ORAC units each day to protect your health.
You don't need to make big changes to get enough antioxidants. For example, drinking a Turmeric Tea Spice Blend can help you meet your daily antioxidant needs. This blend includes turmeric, clove, cinnamon, and ginger, which are all high in ORAC value. By including antioxidant-rich foods and drinks in your diet, you can help protect your body from free radical damage and improve your overall health.
Understanding how free radicals and antioxidants work can help you make better choices for your health. By reducing exposure to free radicals and increasing your intake of antioxidants, you can lower your risk of developing diseases linked to oxidative stress and maintain your health as you age.
Sources:
- Harvard T.H. Chan School of Public Health. "Antioxidants." Harvard T.H. Chan School of Public Health
- National Institutes of Health. "Free Radicals and Antioxidants: What You Need to Know." National Institutes of Health
Why Turmeric Tea
"It's like drinking a cup of heaven!"
Turmeric has been celebrated for centuries for its incredible health benefits, but we’ve elevated it with our deeply aromatic, nourishing, and soothing blend. This unique mix not only features turmeric but also combines cinnamon for warmth, ginger for digestive support, black seed for immune strength, and nine other powerhouse spices known for their anti-inflammatory and stress-relieving properties. This is our cherished, time-tested recipe, one we’ve perfected over the years and rely on daily, especially during the winter or when we crave something warm and comforting.
We use only organic spices, carefully selected to work in harmony, enhancing their bioavailability and making this blend far more potent and effective for boosting energy, calming the mind, and supporting overall wellness.
Perfect for beauty, wellness, and longevity, this blend is a nurturing gift you’ll want to share with your loved ones year-round. Drinking this tea is a multi-sensory experience: feel the comforting warmth of the cup in your hands, breathe in the soothing aroma, savor the rich, complex taste, and admire the vibrant golden hue as it fills your cup. As you take each sip, you can even hear your thoughts quiet and your body relax. Take the first step towards a healthier, more vibrant you—start enjoying the benefits today!
We do things differently!
What sets our spice blend apart is the perfect fusion of quality, care, and potency. We meticulously craft each batch with fresh, high-quality ingredients, ensuring every pinch delivers maximum flavor and health benefits. Unlike mass-produced blends, ours is slow-crafted and intentionally made in small batches to preserve the natural potency of the spices. This attention to detail not only enhances the flavor but also ensures that you're getting the full spectrum of antioxidants and nutrients in every spoonful. Our blend is more than just a tea—it's a powerful addition to your wellness routine.